When I set out to write a mid week fitness post I had something different in mind but while this certainly isn't a replacement for exercising off the couch...it's actually a really good idea. This reminds me of something me and my college roomies would do while we watched stupid reality tv. If I'm going to watch the bachelorette (my guilty pleasure) I might as well get something good out of it. 15 reps of each on every commercial break isn't too much to ask and it keeps you from snacking. I think it's worth a try. :)
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