Monday, February 6, 2012

GREEN TEA BREAKDOWN


One of my New Years Resolutions was to drink more water and green tea instead of coffee. The benefits of green tea seem to know no end, from preventing cancer and dementia to boosting metabolism (as long as you don't load it down with harmful sweetners and sugar!). And the best part of it all is it's super affordable and available at every grocery store. 

(photo from here)

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